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For the moments when you whisper,
“There must be more than this.”
This is not a guide to fixing yourself
It’s a return to the one you’ve always been.
A soul-led companion for those ready to:
✨ face their truth
✨ reclaim their voice
✨ live in alignment with their inner knowing
Through journaling, nervous system rituals, and deep self-reflection,
this workbook invites you to move through fog, fire, and freedom — one day at a time.
—
Created by Jen Heys Day
Founder of Lifeshine Design
Celtic & Andean Shamanic Practitioner | Intuitive Guide | Oracle Creator
IG @lifeshinedesigncoach
For the moments when you whisper,
“There must be more than this.”
This is not a guide to fixing yourself
It’s a return to the one you’ve always been.
A soul-led companion for those ready to:
✨ face their truth
✨ reclaim their voice
✨ live in alignment with their inner knowing
Through journaling, nervous system rituals, and deep self-reflection,
this workbook invites you to move through fog, fire, and freedom — one day at a time.
—
Created by Jen Heys Day
Founder of Lifeshine Design
Celtic & Andean Shamanic Practitioner | Intuitive Guide | Oracle Creator
IG @lifeshinedesigncoach