About Jen
Hi, my name is Jen, and I am so glad that you found your way here!
If you’re reading this, trust that there’s a reason.
Maybe you’re navigating challenges in your relationships, moving through a tender or uncertain season, or simply longing for something more—more connection, more meaning, more aliveness.
I’m a retired teacher, holistic life coach, and lifelong student of the soul.
I help people reconnect with themselves in ways they never thought possible—so they can live, love, and lead from truth.
My Story: From Holding It All Together to Coming Home to Myself
After 27 years of teaching, raising two sons through divorce, depression, and anxiety (both theirs and my own), and walking beside countless children and families in crisis, I reached a point where I could no longer hold everything—or everyone—together.
For over 40 years, I had pushed away my feelings.
I worked harder, performed better, and carried more than was mine.
If I could just do more, I believed, maybe everything would finally feel okay.
But it never did.
And eventually, I couldn’t hold myself together anymore either.
That breaking point became my turning point.
I realized I didn’t need to fix myself. I needed to find myself.
I sought support. I studied. I unlearned.
I discovered The Adult Chair® model, which gave me language for my emotions and patterns—tools that helped me see the unconscious roles I was playing in the dysfunction around me.
That work opened the door. But it didn’t stop there.
As I kept walking, I found my way into deeper healing through art, ritual, energy work, Human Design, the Gene Keys, the Enneagram, and my own shamanic path rooted in Celtic and Andean traditions.
I began to remember who I was beneath the fear, the people-pleasing, and the grief.
Now, I blend everything I’ve learned—from the classroom to the ceremony fire—to help others reclaim their own light, truth, and creative power.
I know what it’s like to feel overwhelmed and unseen.
I also know what it’s like to rise.
And I’m here to walk with you as you do the same. at home, but I also know how to navigate through it to the other side, and I want to help you do the same.
My promise to you.
In our work together, I will hold a space that is safe, sacred, and sovereign—where all of you is welcome.
Through gentle guidance, intuitive tools, and grounded support, you will:
✨ Learn to recognize your patterns with compassion and meet yourself at a deeper level of truth and understanding
✨ Show up in your relationships with clarity and connection, communicating from presence, not old wounds or reactivity
✨ Become rooted in your inner knowing, emotionally regulated, and equipped to meet life with steadiness, grace, and authenticity
This is not about fixing you.
It’s about walking you home to the wisdom that’s already within you.
“My coaching session with Jen was phenomenal! She far exceeded my expectations. We made so much progress together. I am still digesting it all days later. I look forward to connecting with Jen again soon!”
-Katy A.