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That’s why I blend a wide range of modalities—modern, mystical, and deeply embodied—to help you reconnect with your truth and live from a place of inner alignment. At the heart of my coaching practice is a belief that you don’t need to be “fixed.” You simply need a safe, sacred space to remember who you are. What I Bring Into Our Work The Adult Chair® Model A powerful foundation rooted in transpersonal psychology, inner child work, and emotional healing. This model helps you identify unconscious patterns, develop emotional regulation, and build a relationship with your present-day adult self. Human Design, Gene Keys, and Enneagram Your unique energetic blueprint is one of the most powerful tools for understanding your strengths, challenges, and life purpose. I use your unique information to guide our work and unlock clarity around how you’re designed to move through the world. Art & Creative Expression Sometimes, words aren’t enough. Through intuitive painting, symbolism, and the LifeLines process, we access the deeper layers of your being, where healing, insight, and transformation can flow freely. Somatic Awareness & Nervous System Support I guide you to tune into your body’s wisdom and learn how to regulate your nervous system, so you can feel safe, grounded, and empowered no matter what life brings. Shamanic Influence Informed by Celtic and Andean traditions, I incorporate earth-based practices, rituals, and intuitive listening to help you reconnect with natural rhythms and spiritual guidance. Why It Works This work isn’t one-size-fits-all. It’s a conversation between your soul and your body. I meet you where you are—and walk with you as you remember who you’ve always been. https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/bff54dd5-ce18-4bf6-8f6d-6f27be326274/pexels-ksenia-chernaya-11112729.jpg About The Adult Chair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/a721de11-d9a0-41ed-b6eb-8058fa4b7f8c/pexels-pnw-production-8250965.jpg About The Adult Chair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/8612ddff-85bf-4747-b35e-4711315a2224/pexels-dmitry-zvolskiy-2082090.jpg About The Adult Chair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/9db97e9b-c2b5-4048-927b-dcdd93841242/JenniferDayBranding+THE+Adult+Chair2022-7.jpg About The Adult Chair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifeshinedesign.com/about-jen daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/abaa503b-4cb2-4ae6-971f-db2fc50b54d1/JenniferDayBranding2022-6.jpg About Jen My Story: From Holding It All Together to Coming Home to Myself After 27 years of teaching, raising two sons through divorce, depression, and anxiety (both theirs and my own), and walking beside countless children and families in crisis, I reached a point where I could no longer hold everything—or everyone—together. For over 40 years, I had pushed away my feelings. I worked harder, performed better, and carried more than was mine. If I could just do more, I believed, maybe everything would finally feel okay. But it never did. And eventually, I couldn’t hold myself together anymore either. https://images.squarespace-cdn.com/content/v1/625712c416312a4a976efb2b/49c21765-61ba-45cd-96f2-b9bf249101af/JenniferDayBranding2022-2.jpeg About Jen That breaking point became my turning point. I realized I didn’t need to fix myself. I needed to find myself. I sought support. I studied. I unlearned. I discovered The Adult Chair® model, which gave me language for my emotions and patterns—tools that helped me see the unconscious roles I was playing in the dysfunction around me. That work opened the door. But it didn’t stop there. As I kept walking, I found my way into deeper healing through art, ritual, energy work, Human Design, the Gene Keys, the Enneagram, and my own shamanic path rooted in Celtic and Andean traditions. I began to remember who I was beneath the fear, the people-pleasing, and the grief. Now, I blend everything I’ve learned—from the classroom to the ceremony fire—to help others reclaim their own light, truth, and creative power. I know what it’s like to feel overwhelmed and unseen. I also know what it’s like to rise. 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